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5 Best Vegan Cereals: Healthy, Plant-Based, Organic

Going vegan doesn’t mean you have to miss out on the deliciousness of cereal. Plenty of plant-based cereals provide a tasty and nutritious breakfast option for vegans. From crunchy muesli to creamy oat porridge, there’s something for everyone.

My mission is to help you find the best vegan cereals so that you can start your day with a nourishing and scrumptious meal. With my guide, you can make an informed decision about which vegan cereal is right for you. I’ll review some top brands and provide tips on choosing healthy ingredients and flavors to maximize your morning bowlful.

Related: Best Vegan Protein Powders

You’ll learn what type of grains, nuts, seeds, fruits, or other goodies will make up an optimal mix while ensuring it’s free from animal products such as honey or whey protein powder.

I’ll also discuss why certain cereals may not be suitable depending on dietary restrictions like gluten intolerance or allergies like peanuts or tree nuts.

Finally, I’ll offer suggestions for making creative combinations when eating cereal at home — think about adding fresh fruit slices into your favorite muesli or stirring some nut butter into a bowl of oats.

With my advice, you can find the perfect vegan cereal that’s delicious and nutritious. So, let’s begin your journey to finding your favorite plant-based breakfast.

Best Vegan Cereals

Granola vegan cereal with nuts and fruits.

1. Purely Elizabeth Organic Original

Purely Elizabeth Organic Original

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After thorough research, we can confidently declare Purely Elizabeth Organic Original as one of the best vegan cereal options.


Purely Elizabeth Organic Original is a nutrient-dense cereal with the goodness of quinoa, amaranth, and chia seeds. These superfoods are packed with essential minerals and vitamins contribute to overall health and wellness. Moreover, these grains and seeds are high in protein and fiber, making the cereal an excellent breakfast option that keeps you full for hours.


Purely Elizabeth Organic Original’s clusters are baked to perfection for an irresistible salty-sweet taste. Every bite of the cereal provides a satisfying crunch that makes mornings more enjoyable. The combination of grains and seeds with coconut sugar and sea salt gives the cereal a balance of salty and sweet flavors.

Baked with Coconut Oil

Purely Elizabeth Organic Original is baked using coconut oil, a healthier fat compared to traditional oils like canola and vegetable oils. Coconut oil offers a better energy source as it is rapidly metabolized in the liver, providing an instant boost in energy. Furthermore, coconut oil is not stored as fat in the body, making it ideal for people watching their weight.

Certified Vegan, Non-GMO, and Gluten-Free

Purely Elizabeth Organic Original is a certified vegan cereal, meaning it does not contain any animal products. Additionally, it is non-GMO, ensuring that the cereal is free from genetically modified organisms. Finally, the cereal is gluten-free, catering to people with gluten sensitivities or celiac disease.

No Artificial Flavors

Purely Elizabeth Organic Original does not contain any artificial flavors, making it a healthier and more natural option than other cereals in the market.

2. Wella Grain-Free Cranberry Pecan Cereal

Wella Grain-Free Cranberry Pecan Cereal

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Breakfast is often touted as the most important meal of the day, and finding a vegan cereal that is both delicious and nutritious can sometimes be challenging. We will explore why Wella Grain-Free Cranberry Pecan Cereal is the perfect choice for vegans looking for a healthy and satisfying breakfast.

High Fiber

One of the critical benefits of Wella Grain-Free Cranberry Pecan Cereal is its high fiber and protein content. This cereal contains 3 times the fiber of oatmeal and about 2 times the protein.

This makes it an ideal option for vegans looking to boost their protein and fiber intake. In addition, the high fiber content helps to keep you feeling fuller for longer, which can help with weight management.

Wholesome Ingredients

Wella Grain-Free Cranberry Pecan Cereal is powered by wholesome ingredients such as almonds, dates, chia seeds, coconut, and flax seeds. 

These ingredients are nutritious and delicious, providing a rich and satisfying taste that is sure to please your taste buds. The combination of these ingredients creates a cereal that is both crunchy and chewy, making it a pleasure to eat.

USDA Certified

Wella Grain-Free Cranberry Pecan Cereal is USDA-certified, grain-free, gluten-free, and paleo. This means you can trust the quality of ingredients and the production process.

This also makes it an excellent option for vegans with gluten intolerances or those looking for a gluten-free cereal that is also tasty and healthy.


One serving of Wella Grain-Free Cranberry Pecan Cereal contains 6 grams of protein, a decent amount for breakfast cereal. This protein content makes it an excellent option for vegans trying to incorporate more protein into their diet.

This cereal is also a great source of healthy fats, making it a well-rounded option for breakfast.

3. Wildway Vanilla Bean Espresso Granola

Wildway Vanilla Bean Espresso Granola

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Most cereal boxes on the shelves today are high in sugar and often contain animal products such as milk powder. Fortunately, Wildway has gifted us with an excellent option for a healthy, vegan breakfast – their Vanilla Bean Espresso Granola.

Super Clean Ingredients

Wildway Vanilla Bean Espresso Granola contains only six ingredients, all of which are naturally occurring. This granola has no added sugar or unnatural sweeteners, flavorings, preservatives, or grain fillers.

Organic dates, walnuts, sunflower seeds, pumpkin seeds, dry roasted cashews, pecans, organic fair-trade espresso, and vanilla beans are all you’ll find in this delicious granola.

It is a very different offering from the rest of the busy, sugar-packed cereal aisles in grocery stores.

Certified Gluten-free and Non-GMO

It’s essential to look for gluten-free products when you’re a vegan, and Wildway Vanilla Bean Espresso Granola fits the bill. This product is gluten-free and certified by GFCO.

It also doesn’t contain genetically modified organisms (non-GMO), making it perfect for people seeking a clean-eating lifestyle and those with celiac disease or tested gluten-sensitive.

Energy-Boosting Nutrients

Nuts and seeds are excellent energy sources, and they are packed with healthy fats, protein, and fiber. These nutrients help reduce hunger, provide energy, and promote healthy digestion.

Wildway Vanilla Bean Espresso Granola is a fantastic option for those who want to add more energy-boosting foods to their diet. This granola contains plant-based protein, energizing fats, and a good amount of fiber from nuts and seeds. These help you stay satisfied longer, making your mornings more productive.

Naturally Sweetened

Most breakfast cereals contain refined sugar, which can upset your body’s blood sugar balance and mood.

Wildway Vanilla Bean Espresso Granola uses organic dates to sweeten the cereal, and these dried fruits provide a natural sweetness without the need for added sugars or artificial flavorings.

This granola has a subtle sweetness that complements the nutty flavors.


Protein is a significant nutrient that helps keep you full and supports healthy muscle growth and recovery.

Wildway Vanilla Bean Espresso Granola offers four grams of protein per serving, making it ideal for people looking for a protein-packed breakfast. 

You can add seeds, nut butter, or plant milk to increase protein.

4. Kashi Maple Waffle Crisp

Kashi Maple Waffle Crisp

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Breakfast is the most important meal of the day, and as a vegan, finding the perfect cereal that meets your dietary needs can be difficult. If you are looking for a vegan cereal packed with nutrients and deliciously tasty, then Kashi Maple Waffle Crisp is the ideal choice, and this cereal is one of the best vegan cereals in the market.

Delicious Mini Waffle Cereal Pieces

Kashi Maple Waffle Crisp brings a unique twist to your regular cereal. It contains mini waffle cereal pieces that are made with real maple syrup. 

This gives the cereal a wonderful flavor and aroma, leaving your taste buds dancing with every bite. The texture is also unique; you’ll enjoy the crunch of every cereal piece and the joy of the maple flavor sensation. This cereal is going to become one of your top vegan breakfast choices.

Rich in Fiber

If you’re looking for a vegan fiber-rich cereal, then Kashi Maple Waffle Crisp is perfect. This cereal contains 4g of fiber per 38g serving, about 14% of your daily recommended intake. This high fiber content will keep you full and satisfied throughout the morning, helping you avoid snacking on less healthy options.

Non-GMO Project Verified

Kashi Maple Waffle Crisp is Non-GMO Project Verified, which means that its ingredients have not been genetically modified. By choosing Non-GMO Project Verified products, you support the movement to maintain a natural and healthy environment.

Pairs Well with Plant-Based Milks

As a vegan, you want to ensure that your cereal pairs well with your plant-based milk. Kashi Maple Waffle Crisp is good in this regard, and this cereal is perfect with almond milk, soy milk, oat milk, and many others.

It doesn’t take away from the milk’s taste but enhances it, giving you a well-rounded breakfast experience.

5. Julian Bakery ProGranola Vanilla Cluster

Julian Bakery ProGranola Vanilla Cluster

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We’ll dive deep into the benefits of this delicious vegan cereal and explore why it’s the ideal breakfast for vegans and health enthusiasts alike.

High in Protein

With 12 grams of protein per serving, Julian Bakery ProGranola Vanilla Cluster is one of the best vegan cereals.

This protein-packed cereal is perfect for starting your day with the right energy and keeping you full until your next meal.

The plant-based protein in this cereal comes from pea protein and mycotoxin-free brown rice protein, making it an excellent option for those looking for a vegan and gluten-free protein source.

Loaded with Fiber

Julian Bakery ProGranola Vanilla Cluster is packed with 15 grams of fiber per serving, making it a fantastic choice for maintaining healthy digestion. 

Fiber is essential for our health as it promotes regular bowel movements, keeps us full for longer, and helps control our blood sugar levels.

With a hefty dose of fiber, this delicious vegan cereal is perfect for people of all ages, especially those following a plant-based diet.

Gluten and Grain-Free

If you’re looking for a gluten-free cereal that’s also grain-free, then Julian Bakery ProGranola Vanilla Cluster is just what you need.

This vegan cereal is made with almond flour, coconut flakes, and sesame seeds. It contains no grains or gluten, making it an excellent option for people with celiac disease or gluten sensitivity.

Additionally, being grain-free means that this cereal is not only gluten-free but also lower in carbs than most traditional cereals.

Paleo and Keto-Friendly

Julian Bakery ProGranola Vanilla Cluster is a great breakfast option for those following a paleo or keto diet.

This low-carb, high-fat vegan cereal is perfect for those trying to maintain a paleo or keto diet without compromising taste.

This cereal’s high protein and fiber content also makes it an excellent choice for athletes and people looking to maintain their muscle mass.

Delicious with Additions

Finally, Julian Bakery ProGranola Vanilla Cluster is nutritious and delicious. This vegan cereal has a subtle vanilla flavor that pairs well with plant-based yogurt and fresh fruits.

Adding some blueberries, strawberries, or banana slices to this cereal can take it to a new level of flavors and nutrients.

Tips for Healthy Ingredients in a Vegan Cereal

Vegan cereal is a great way to start your day with a healthy and nutritious breakfast. With so many vegan cereal options available, knowing which ingredients are best for a balanced meal can be tricky. Here are some tips to help you choose the healthiest vegan cereal ingredients:

  • Look for cereals made with whole grains such as oats, quinoa, buckwheat, or brown rice. These provide essential vitamins and minerals, as well as fiber and protein.
  • Choose cereals that are low in added sugar and sodium. Many cereals contain high amounts of both of these ingredients, which can lead to weight gain and other health issues over time.
  • Add fresh fruits or nuts to your cereal for extra flavor and nutrition. Fruits like berries, apples, bananas, or mangoes add natural sweetness, while nuts like almonds or walnuts provide healthy fats and protein.
  • Consider adding plant-based milk such as almond or soy milk to boost calcium and vitamin D.
  • If you’re looking for a sweeter option, opt for vegan-friendly sweeteners like maple syrup or agave nectar instead of refined sugars like white sugar or corn syrup.

By following these tips when choosing your vegan cereal ingredients, you can ensure that you’re starting your day with a healthy breakfast that will keep you full until lunchtime.

How to Make a Delicious Healthy Vegan Cereal That is Gluten-Free and Nut-Free

Making a delicious, healthy vegan cereal that is gluten- and nut-free can be challenging. But with the right ingredients and recipes, you can make a tasty breakfast cereal that everyone will love.

Here are some tips on making a delicious vegan cereal that is both gluten- and nut-free.

First, choose the right ingredients. Oats are an excellent source of fiber and protein, making them an ideal base for any vegan cereal.

For added nutrition and flavor, you can also use other grains, such as quinoa or buckwheat.

If you’re looking for something sweet, add dates or maple syrup to your recipe.

Next, consider adding some superfoods to your cereal. Chia seeds contain omega-3 fatty acids and antioxidants, while hemp hearts provide essential amino acids and minerals like magnesium and zinc.

These ingredients add great texture and flavor to your cereal without compromising its nutritional value.

Finally, remember spices.

Cinnamon is a classic addition to any breakfast cereal, but you can also try adding cardamom or ginger for a unique twist on the classic flavors.

Adding spices not only adds flavor but also helps boost the nutritional content of your cereal too!

With these tips in mind, you can easily create a delicious vegan breakfast cereal that is both gluten-free and nut-free.

Try experimenting with different combinations of grains, superfoods, spices, and sweeteners until you find the perfect combination for your family’s taste buds.


From hearty whole-grain flakes to protein-rich puffs, these plant-based cereals provide a delicious and nutritious start to your day. No matter what type of cereal you’re looking for, there is something here that will satisfy your taste buds while still being good for you.

So if you want an easy way to incorporate more vegan options into your diet, try one of the best vegan cereals listed above – they won’t disappoint.

Vegan Multi Vitamins at FutureKind.com
Vegan Multi Vitamins at FutureKind.com