Is Tofu Vegan? Healthy Plant-Based Alternative to Meat
Tofu is 100% vegan. It is made from soybeans and soy milk. In addition, replacing meat with tofu has several health benefits. When switching to a plant-based diet, many new vegans actively seek an ingredient that will replace the ‘meaty’ texture they’ve become used to on a non-vegan diet. If you search online, you’re sure to … Read more