7 Best Vegan Meal Kits in 2022

best vegan meal kits

No matter what kind of diet or lifestyle you subscribe to, there’s no denying that cooking takes time — a lot of time. And it’s not just cooking you need time for, either — you need to make sure you also set time aside to shop for ingredients and prep them. Then, there’s the cleanup that comes … Read more

19 Best Vegan Multivitamins | Men, Women, Kids, Prenatal

best vegan multivitamins

It can be challenging to ensure you’re giving your body the proper nutrition on a vegan diet. And while supplementing can make up for the missing nutrients, it’s difficult to find supplements free from animal products. In this guide, we’ll review the best vegan multivitamins. Most vitamin and mineral supplements contain gelatin, caprylic acid (from … Read more

The 9 Essential Amino Acids for Vegans [Valuable Guide]

The 9 essential amino acids for vegans

Amino acids are the building blocks of the human body as they are, essentially, what protein is composed of. Our bodies use amino acids to repair tissue, regenerate cells, and carry out various other essential functions. Without amino acids, the body would be unable to carry out its most basic function — the preservation and … Read more

Is Kit Kat Vegan? New Kit Kat V

is kit kat vegan?

The original Kit Kat has been non-vegan for a long time. However, a vegan variety of the popular candy was launched in 2021, as the world continues to explore plant-based foods.  In this blog post, you’ll learn more about the world’s famous Kit Kat and its common varieties and why they are not suitable for … Read more

Vega Sport Protein Review 2023

vega sport protein review

Protein is an essential element of any well-balanced diet. And supplementing your meals with a vegan protein powder is the most effective way to get ample protein on a plant-based diet. The protein powder from Vega Sport provides 30g of clean, organic protein per serving. This protein blend is made from pea protein, organic pumpkin … Read more

Iron Vegan Sprouted Protein Review

2 flavors of iron vegan sprouted protein

Today’s top athletes are becoming aware of how a plant-based diet can help them by supporting a more rigorous training session and boosting overall athletic performance. Quick recovery, reduced muscle soreness, improved digestion, and a lighter body frame are a few of the many benefits of a plant-based diet. Aside from eating their regular meals, most … Read more