Plant-Based Diet and Sustainability: Eating for the Planet

papaya fruit bowl with other fruits

As the global population continues to increase, it is more important than ever to find ways to feed our growing population sustainably, hence today’s topic of a plant-based diet and sustainability. One way we can do this is by eating a plant-based diet. Plant-based eating reduces our carbon footprint but also helps support sustainable farming … Read more

10 Best Vegan Sunscreens | Cruelty-Free, Face & Body Sunblock

Sun Bum vegan sunscreen being applied to girl's arm.

Sunscreen is essential to any beach trip or outdoor activity, and using the best vegan sunscreen that is cruelty-free will make your vacation more sustainable. But did you know that many sunscreens contain animal-derived ingredients?  That’s why vegan sunscreen is the best choice for protecting your skin and the environment. Let’s explore the best vegan … Read more

10 Best Vegan Protein Powders for Pregnancy

pregnant woman leaning against wall outside

Protein is an essential part of a healthy diet, especially during pregnancy. Experts recommend pregnant women consume 75 to 100 grams of protein per day. This can be challenging for vegan and vegetarian moms-to-be since animal products are typically the highest protein sources in western diets. Fortunately, plenty of plant-based options provide excellent sources of … Read more

Is Orange Juice Vegan? You’ll Be Surprised

orange juice and sliced oranges on table

Freshly squeezed natural orange juice with no additives is vegan. Avoid fortified orange juice, which may introduce animal derivatives. Millions of us reach for a cold glass of orange juice every morning to jump-start our day, and 8.5 billion liters of orange juice are consumed yearly. But is this beloved beverage vegan-friendly? The answer is more … Read more

Is Albumin Vegan? Important Plant-Based Alternatives


Albumin is a protein circulating in blood plasma and is necessary for cell growth and tissue repair. However, albumin is also an ingredient used in specific food preparations, and if you’re vegan, it’s best to know whether it’s safe for consumption. Is Albumin Vegan? Albumin is typically obtained from egg whites, and since eggs are … Read more

Vegan Multi Vitamins at
Vegan Multi Vitamins at