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Is Hemp Vegan? Separating Fact from Fiction in 2023

Is hemp vegan? Yes, it is. Hemp is a plant that makes hemp protein powder, hemp milk, and hemp oil all vegan.

As more people adopt a vegan or plant-based diet, it’s unsurprising that questions surrounding hemp have become more prevalent. With its nutritional benefits and versatility, hemp is popular among vegans. However, there are still some misconceptions surrounding its vegan status.

In this blog post, we’ll take a closer look at the question — is hemp vegan? We’ll explore what hemp is, whether or not it’s vegan, and why it’s an excellent choice for vegans.

What Is Hemp?

Hemp is a plant that belongs to the cannabis family. However, unlike marijuana, it contains very little THC, the psychoactive compound that makes you feel high.

Hemp has been cultivated for thousands of years and is used for various purposes. The seeds, leaves, and flowers can all be used to make products such as textiles, paper, biofuel, and food.

Is Hemp Vegan?

The short answer is yes — hemp is 100% vegan. Because it’s a plant-based product, hemp is suitable for anyone following a vegan or plant-based diet.

In fact, many vegans include hemp in their diet as a source of protein, healthy fats, and other essential nutrients.

Additionally, hemp is free from common allergens such as gluten, soy, and lactose, making it an excellent choice for people with dietary restrictions.

Is Hemp Milk Vegan?

Yes, hemp milk is vegan. Made from hemp seeds and water, it’s a nutritious and delicious alternative to cow’s milk.

Hemp milk is rich in omega-3 and omega-6 fatty acids, calcium, and vitamin D. It’s also low in calories and sugar, making it a healthier option than many other plant-based milks.

You can use hemp milk as a substitute in your morning coffee, smoothies, or baking recipes.

Is Hemp Protein Powder Vegan?

Yes, hemp protein powder is vegan. Made from ground hemp seeds, it’s an excellent source of plant-based protein. Hemp protein powder contains all nine essential amino acids the body can’t produce, making it a complete protein.

It’s also rich in fiber, iron, and other essential nutrients. You can add hemp protein powder to your smoothies or oatmeal or use it as a protein-packed ingredient in your baked goods.

Nutiva Hemp Seed Protein Powder

Nutiva Hemp Protein powder

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Nutiva Hemp Seed Protein Powder is not just an ordinary protein powder; it’s a revolutionary nourishing boost. Their powder is jam-packed with essential nutrients, and it’s all from 100% organic, sustainably harvested, cold-pressed raw hemp seeds.

This power-packed superfood delivers 15g of protein, 6g of fiber, and 2g of Omega-3 and Omega-6 per serving to fuel your day with complete plant-based nutrition.

Plus, unlike some other brands on the market, Nutiva Hemp Seed Protein Powder is certified gluten-free, soy-free, and keto-friendly, so you don’t have to worry about your health or diet goals being hindered.

Related: Best Vegan Protein Powders

Is Body Shop Hemp Hand Protector vegan?

The Body Shop is known for its commitment to ethical and sustainable beauty practices, so the question of whether or not its Hemp Hand Protector is vegan is important. Unfortunately, the answer is no.

Despite being made with hemp seed oil and other plant-based ingredients, the hand cream contains cera alba, also known as beeswax. 

This ingredient is derived from honeycomb and is therefore not considered vegan. While this news may be disappointing to some, it’s important to remember that The Body Shop offers many other vegan and cruelty-free products that are just as effective at moisturizing and protecting hands.

A Vegan Alternative: Hemp Daily Intensive Cream

Hemp Daily Intensive Cream

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With a unique blend of essential oils and organic ingredients, this cream is guaranteed to provide you with lasting relief from joint and muscle pain. Plus, it’s excellent for use as an intensely moisturizing hand cream or body cream.

We know why you choose vegan — for healthier skin that still looks beautiful and fresh while also considering environmental concerns and living a cruelty-free lifestyle. That’s why Hemp Daily is your perfect choice; it provides superior moisturization without sacrificing your standards.

Unlike other creams on the market, this product contains no artificial fragrances or harsh chemicals that can irritate easily damaged skin. Instead, Hemp Daily Intensive Cream features only the finest natural ingredients available — so your skin will thank you.

Why Is Hemp Good for Vegans?

Hemp is an excellent addition to a vegan or plant-based diet for several reasons:

  1. It’s a complete protein source, containing all the essential amino acids the body needs. This is especially important for vegans who may struggle to get enough protein in their diet.
  2. It’s rich in healthy fats, such as omega-3 and omega-6, essential for heart health, brain function, and reducing inflammation.
  3. Hemp is a good source of fiber, which can help regulate digestion and promote overall health.


Hemp is a versatile and nutritious plant suitable for everyone, including vegans. Hemp milk and protein powder are vegan, making them an excellent choice for anyone following a plant-based diet.

In addition to being a source of protein and healthy fats, hemp is also free from common allergens and packed with essential nutrients.

So, if you’re looking for a vegan-friendly way to boost your nutrition, consider adding hemp to your diet.

Frequently Asked Questions

Is hemp vegetarian?

Yes, hemp is vegetarian, as it’s a plant.

Furthermore, hemp seeds are an excellent addition to vegetarian and vegan diets. They are considered a superfood due to their high nutritional value.

As one of the best sources of vegetarian and vegan protein, hemp seeds are a popular source of plant-based protein powders. They are vegan-friendly, and hemp is sustainable, unlike traditional animal products such as leather or wool.

What is hemp fabric made of?

Hemp fabric is made from fibers extracted from the stalks of the Cannabis sativa plant. It is a sustainable and eco-friendly textile that has gained popularity due to its durability and softness.

If you want to purchase hemp fabric, check out Hemp Traders, which carries the largest selection of hemp fabric, including knits, silk, canvas, and more.

Is hemp oil vegan?

As the demand for plant-based products surges, it’s unsurprising that more people wonder if hemp oil is vegan. The short answer is yes, hemp oil is vegan.

This oil is extracted from the seeds of the hemp plant and doesn’t involve any animal products or by-products in the manufacturing process. Not to mention, hemp oil is an excellent source of omega-3 and omega-6 fatty acids, making it a popular ingredient in vegan diets.

So, hemp oil might be worth considering for anyone looking to add plant-based oils to their recipe collection.

Vegan Multi Vitamins at FutureKind.com
Vegan Multi Vitamins at FutureKind.com