Is whey protein plant-based? No, it’s not because it is derived from cow’s milk. If you’re a vegan, you may have heard that whey protein is not considered plant-based. But what exactly is whey protein, and why can’t vegans consume it? Is there a way to get the benefits of whey protein without consuming animal … Read more
Is milk chocolate vegan? The majority of milk chocolate out there in the supermarket are not vegan. However, we have a review of the best vegan milk chocolate. Whether you’ve been vegan for years or are just beginning to explore a plant-based lifestyle, one of the first questions that often arises is whether milk chocolate … Read more
As the global population continues to increase, it is more important than ever to find ways to feed our growing population sustainably, hence today’s topic of a plant-based diet and sustainability. One way we can do this is by eating a plant-based diet. Plant-based eating reduces our carbon footprint but also helps support sustainable farming … Read more
There are many reasons why people might choose to go vegan, but one of the most common is a concern for animal welfare. Dairy cows, in particular, are often subject to intense confinement and brutal treatment, making the best vegan milk chocolate a more ethically sound choice. But what about the taste? Can vegan milk … Read more
Sunscreen is essential to any beach trip or outdoor activity, and using the best vegan sunscreen that is cruelty-free will make your vacation more sustainable. But did you know that many sunscreens contain animal-derived ingredients? That’s why vegan sunscreen is the best choice for protecting your skin and the environment. Let’s explore the best vegan … Read more
Being pregnant while following a vegan diet can seem daunting, but with this vegan pregnancy guide and resources, it doesn’t have to be. There are many benefits to maintaining a vegan lifestyle during pregnancy. It can help ensure you get all the vital nutrients your body needs for your baby’s growth and development. But it’s … Read more
Protein is an essential part of a healthy diet, especially during pregnancy. Experts recommend pregnant women consume 75 to 100 grams of protein per day. This can be challenging for vegan and vegetarian moms-to-be since animal products are typically the highest protein sources in western diets. Fortunately, plenty of plant-based options provide excellent sources of … Read more
Margarine is an artificial butter substitute made from vegetable oils, and it has become a popular option for many vegan diets. But is margarine vegan? The answer to this question isn’t so black and white, it depends on the type of margarine you are using and its ingredients. Related: Are Croissants Vegan? Is Margarine Vegan? … Read more
Freshly squeezed natural orange juice with no additives is vegan. Avoid fortified orange juice, which may introduce animal derivatives. Millions of us reach for a cold glass of orange juice every morning to jump-start our day, and 8.5 billion liters of orange juice are consumed yearly. But is this beloved beverage vegan-friendly? The answer is more … Read more
Albumin is a protein circulating in blood plasma and is necessary for cell growth and tissue repair. However, albumin is also an ingredient used in specific food preparations, and if you’re vegan, it’s best to know whether it’s safe for consumption. Is Albumin Vegan? Albumin is typically obtained from egg whites, and since eggs are … Read more