9 Plant-Based Diet Benefits You Need to Know

plant-based diet benefits

Eat your vegetables. This often-heard command at a dinner table with children is expressed for one main reason—health. Today we realize vegetables, and more broadly plants, play a bigger part in our well-being than we realized in past history. But it’s not only about us—it’s also for the health of our planet and the well-being … Read more

Are Waffles Vegan?

are waffles vegan

Traditional waffles, including Belgian and Eggo waffles, are not vegan. However, there are vegan-friendly ways to prepare waffles or you can buy vegan waffles at some stores. The waffle started out looking and tasting quite different to the ones we know today. While the standard Belgian Waffle design actually originated in Brussels, the country can … Read more

Is Mayo Vegan?

is mayo vegan

Mayo is not vegan because it contains eggs. However, there are alternatives where you can make or buy vegan-friendly mayo. Mayonnaise is a delicious condiment that is incredibly versatile. It works well with both fries and salads. It is best to enjoy mayonnaise in moderation, as it can be quite dense in calories, with some … Read more

Are Pancakes Vegan?

are pancakes vegan

Traditional pancakes are not vegan because they usually contain milk or eggs. However, vegan-friendly options are available and are quite easy to make. You can get many different kinds of pancakes depending on where you are in the world. They come in savory and sweet varieties. The main two types that you have probably heard … Read more

Are Croissants Vegan?

are croissants vegan

Croissants are not vegan because they contain eggs and dairy. However, there are vegan-friendly ways to prepare and enjoy them. Croissants are a delicious delicacy made with light pastry. They are most commonly believed to have originated in France, however, they are actually from Austria. They can be great as part of a snack, or … Read more